This Can Help You SAVE Your Loved Ones! Dr. Ravindra Gupta

You have seen the final destination movie, right? So, if you look at your life, you only see negative things. So, suppose if I am feeling very scared right now, then I won't see positive things. I will think that this is an electric wire, I will be shocked if I touch it, it is hot coffee, what will fall? I will only see all the things that can go wrong. Our brain will constantly project negative ideas into the future. Which is why positive thinking is an act of rebellion. For example, you have to force yourself to see the right 5 things that went well this week. And don't stop thinking until you can find 5 things. Then you start looking at it.

Oh yes, life wasn't that bad. It was just that I was not seeing it.