Consistency Is The Key To Peace | Divya Jain
27 January 2025·868 views·25 likes·29s·57 words
Key Takeaways
- 1Dehydration is the biggest reason for burnout and all metabolic problems
- 2Drinking water is not just a hydration formula or solution
- 3Because hydration is of two types
- 4One is hydration based on aqua and water
- 5The other is hydration based on emollients, lipids, oil, ghee, and moisturizers
Full Transcript
Dehydration is the biggest reason for burnout and all metabolic problems. Drinking water is not just a hydration formula or solution. Because hydration is of two types. One is hydration based on aqua and water. The other is hydration based on emollients, lipids, oil, ghee, and moisturizers. In my 20 years of experience, I have learned that...