Are protein shake poisonous? | Divya Jain Podcast with @NityanandamShree #shorts

Nowadays, everyone is doing protein shake. I also take protein shake. I don't know who to listen to and who not to listen to. Whether it is relevant for us or not. People influence me to eat raw food. They follow them. But they get indigestion later. The right answer is to balance. If anyone tells me anything, I will tell them. You will not do that. Not sweet and not sour. Not cold and not hot. Not hungry and not full stomach. My advice is that you will not suffer any loss.