Veg Diet of Virat Kohli

The biggest misconception in this country, Dal is protein, Chole is protein. People don't even think that much, they google that 100 grams of Moong Dal has 18-22 grams of protein. That is raw. You made the same 100 grams of boiled and cooked dal. That is 350 grams. Will you be able to eat that? Of incomplete protein. Now you add rice to that. What did you do to your calories? So you have to be a little omnivore or even if they are not omnivore, within their means and ethics, belief, morality. Find what gaps are there and talk to people like me so that we can point out and say, okay you are a vegetarian, you don't eat all this, you can eat this.